Media & Journal
We become whole through refinement, self‑inquiry, and conscious alignment. We transition from confusion to clarity, from fragmentation to coherence, from misperception to self‑realization.
Explore articles, podcasts, and videos to support your path to wellness. Ancient wisdom meets modern life.
Featured Episode
The Oneness Podcast
Weekly conversations exploring the intersection of ancient wisdom and modern wellness. Join me as I speak with healers, teachers, and seekers from around the world.
Podcast
Recent Episodes
Tune in for conversations on healing, transformation, and conscious living
EP 42 45 min
Navigating Grief with Grace
A conversation about the sacred journey of grief and how ancient wisdom can guide us through loss.
EP 41 52 min
The Psychiatrist's Journey to Ayurveda
My personal story of transitioning from Western medicine to holistic healing practices.
EP 40 38 min
Seasonal Living: Winter Wisdom
Ayurvedic principles for thriving during the cold months: diet, lifestyle, and self-care tips.
Podcast
See Our Videos
Free guided practices, talks, and wellness tips
10-Minute Morning Meditation
Gentle Yoga for Beginners
Understanding Vata Dosha
